A woman resting on the massage table during an acupuncture or dry needling treatment. Although they may look similar, there are differences between dry needling and acupuncture.

What Is The Difference Between Dry Needling and Acupuncture?

In today’s rapidly expanding realm of therapeutic techniques, two often-confused treatments are dry needling and acupuncture. While both employ slender, sterile needles inserted into the body, their origins, intentions, and methodologies diverge significantly. Dry Needling, a modern intervention rooted in Western medicine, targets specific trigger points in muscles to alleviate pain, improve range of motion,…

coffee

How To Take Your Coffee

How To Take Your Coffee Here we are again, the endless debate: Is Coffee good or bad for me? We have seen countless amounts of conflicting information, whether it is on your 8 o’clock news channel, a new restrictive diet trend on Facebook, advertisements from the coffee companies, or a blog trying to create a…