The Impact of Stress

Stress plays a big role in our physical and mental health and can magnify symptoms that we may feel. People can become overwhelmed with daily stressors such as housework, childcare, caring for elder relatives, finances, school, and more. Often people may feel guilt about the stress they feel but don’t know what to do to…

SMART Goals

Happy New Year! What better way to ring in the new year than new year resolutions to improve your health and well-being in 2023. Help prevent the mid-January slump we often experience with these resolutions by utilizing SMART goals. SMART goals give us a leg-up on being successful due to focusing on 5 characteristics: S…

Synergy Is Hiring at Our Ashtabula Office!

CONGRATULATIONS, NEW GRADS! Synergy is hiring in our Ashtabula office Are you interested in working in a PT-owned outpatient practicewith flexible hours, CEU reimbursement and paid time off? This could be the perfect job for you 🙂 Learn women’s health from experts in the field using state of the art technology All THAT and there’s…