Monthly Archives: December 2023

Physical Therapy for Chronic Pain: What to Expect

Physical therapy (PT) is an excellent choice to treat acute pain, chronic or long-term pain, injury, tissue damage, or other painful conditions. It allows you to move and feel better while making you stronger. With physical therapy, you will rely less on pain relievers, manage your pain, resume daily activities, and improve your quality of…

Benefits of Physical Therapy for Older Adults

Our physical abilities decline as we age. Our balance is no longer as good, our muscles are less flexible, and we can’t perform repeated movements as well. This results in fractures from falls for some. Fortunately, there are things aging adults can do to maintain independence and physical health. Physical therapy for older adults (geriatric…